Aven Brook Consulting

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Aven Brook Consulting

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  • About
  • Strategy Sprint
  • Coaching
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Own Your Growth Journey

Coaching gives you clarity, perspective and accountability to drive actionable change in your life and in the workplace. Coaching can increase awareness of your own strengths, blind spots, motivations and perceived blockers in order to become a better leader and to take charge of your life and goals. 


As an ICF Certified Growth Coach, Jennika designs personalised coaching programs to help individuals unlock their true potential and achieve personal and professional goals. She has guided clients through career transitions, leadership development, communication enhancement, and overcoming challenges to achieve meaningful outcomes. Her coaching is grounded in active listening, empathy, goal setting, and accountability.


Executive coaching helps improve leadership skills and build your professional impact. If you are feeling stuck, stressed, struggling with changing priorities or looking for ways to find a better work/life balance - coaching can make all the difference.


I’m often asked about the type of coaching I do. People usually say, "Is it life coaching, executive coaching, business coaching, performance coaching or mindset coaching?"

I coach people. Regardless of title or stage in life, everyone faces challenges around priorities, imposter syndrome, stress and expectations (both internal and external).  We're all at times worried or unsure, feeling stuck or facing difficult decisions. These can impact your professional life, personal life, or as is most often the case - both. 


Whether you call it performance coaching or business coaching, whether you’re a C-suite executive or a graduate, these issues are universal. If you're looking to overcome a specific challenge, break through a mental barrier, or get support on your personal development journey, let’s talk. Coaching takes you from where you are to where you want to be.

Coaching Plans & Pricing

Designed to help you gain clarity, take action, and create real change

Clarity call

free

Not sure where to start? Let’s talk. 


This free 20-minute Clarity Call is your chance to explore how coaching can support you. We’ll discuss where you are, what you want to change or achieve, and how I can help. 


There’s no pressure—just a conversation to see if coaching is the right fit for you.


Book yours today here 

Coaching unlocked

£250

Curious about coaching or feeling stuck on something important? 


Coaching Unlocked is a powerful 90-minute session designed to give you clarity, direction, and real progress. We’ll start by exploring where you are now, what’s holding you back, and what you want to achieve—then dive into a full hour of focused coaching to unlock fresh insights, shift your perspective, and create a clear, actionable path forward. 


Book your coaching session here

12-week Transformation Track

£3500

For those ready to commit and create real, lasting change. 


Through regular 1:1 coaching sessions over three months, this program is designed to provide deep support, accountability, and progress. 


Whether you're navigating a career move, life transition, or personal growth challenge, you’ll gain clarity, confidence, and the structure needed to move forward. 


Get started by booking a clarity call here 

Ready to start your coaching journey?

Book Clarity callbook 90-minute coaching unlocked session (£250)

Client testimonials

"I've never had a coach and this was a very good experience. She really changed the perspective of how I see myself and definitely would recommend for anyone who feels lost in a career move."

“Working with Jennika has been a game-changer. Her international background gives her a unique ability to understand people from all walks of life, and her instinctive, empathetic approach makes every conversation insightful and impactful. She creates a space where you can truly think, process challenges, and gain invaluable perspective. Her support has helped me navigate complex leadership decisions, find a healthier work-life balance, and ultimately bring out the best in myself. I couldn’t recommend Jennika highly enough.”

She’s a magical! Every single thing I thought was complex was made simple with her. She’s patient and just sees everything in a simple way that makes so much sense at the end. I can’t thank her enough 🌟

Performance Coaching for Growth

Please contact us at coaching@avenbrookconsulting.com if you cannot find an answer to your question.

While coaching isn't a regulated industry, it's always recommended to find someone with recognised training and credentials. Jennika has qualified as a Certified Growth Coach with the Coaching Academy for Leaders, accredited by the International Coaching Federation (ICF).


It's equally important that you choose a coach that you feel you can build an open, trusting and honest partnership with, as this is crucial for making the sessions work for you. This is why we offer free, no commitment Clarity Calls.  


What makes her coaching style unique is nearly two decades of experience working with large global organizations and agile start-ups in multiple countries. This deep understanding of the business world—and the people within it—means she can relate to a wide range of client situations and challenges. She combines this perspective with a direct, results-focussed approach, rooted in the belief that anything is possible with the right plan. Known for her courage and ability to inspire, she brings clarity, confidence, and energy to every session. While a coach’s personal journey doesn’t define the process, we believe it plays a key role in how clients connect with their coach, their style, and the results they want to achieve.

The coaching plan is built to your specific needs and goals, with the frequency and duration of sessions agreed together. A coach isn't there to give you answers or advice, but to help bring awareness to what you need to understand or action to move towards your goal, and most of the personal progress happens in between sessions. While you can already shift your thinking in a single session, we recommend planning to commit to at least 3-5 sessions. Most clients prefer to book a 3-month package with weekly sessions.

Coaches are trained to help the coachee find solutions and clarity from within. This can be done through helping to structure your thoughts, uncover mental barriers, find new perspectives and explore options you may not have even considered. A good coach can work with any situation, as they are coaching the person not the topic. So if you're ready to find clarity and solutions, and are willing to openly discuss your thoughts and challenges, then coaching will help. 

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